Bernd Becke 12:36 row
1,315
Meters
12:36.4
Time
4:47.6
Pace
73
Calories
115
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 102 |
October 15, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.4 | 1,315 | 4:47.6 | 15 | 347 | 73 | 28 | 115 |
| 5:00.0 | 512 | 4:52.9 | 14 | 336 | 28 | 29 | 144 |
| 10:00.0 | 528 | 4:44.0 | 15 | 360 | 30 | 29 | 101 |
| 12:36.4 | 276 | 4:43.3 | 15 | 345 | 15 | 28 | 101 |
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