Bernd Becke 2000m row
2,000
Meters
19:01.3
Time
4:45.3
Pace
111
Calories
93
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 103 |
October 14, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:01.3 | 2,000 | 4:45.3 | 15 | 350 | 111 | 28 | 93 |
| 3:59.0 | 400 | 4:58.7 | 13 | 331 | 22 | 28 | 93 |
| 3:48.6 | 800 | 4:45.7 | 15 | 362 | 23 | 28 | 93 |
| 3:46.3 | 1,200 | 4:42.8 | 15 | 349 | 22 | 28 | 93 |
| 3:46.2 | 1,600 | 4:42.7 | 15 | 350 | 22 | 28 | 93 |
| 3:41.2 | 2,000 | 4:36.5 | 17 | 358 | 22 | 28 | 93 |
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Workout Graph
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