Bernd Becke 2000m row
2,000
Meters
19:53.4
Time
4:58.3
Pace
114
Calories
116
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 103 |
October 14, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.4 | 2,000 | 4:58.3 | 13 | 343 | 114 | 28 | 116 |
| 4:08.4 | 400 | 5:10.5 | 12 | 333 | 23 | 28 | 116 |
| 4:04.9 | 800 | 5:06.1 | 12 | 338 | 23 | 28 | 116 |
| 3:55.6 | 1,200 | 4:54.5 | 14 | 351 | 23 | 29 | 116 |
| 3:51.6 | 1,600 | 4:49.5 | 14 | 341 | 22 | 28 | 116 |
| 3:52.9 | 2,000 | 4:51.1 | 14 | 355 | 23 | 28 | 116 |
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Workout Graph
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