Bernd Becke 1470m row
1,470
Meters
14:08.4
Time
4:48.5
Pace
82
Calories
102
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 104 |
October 14, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.4 | 1,470 | 4:48.5 | 15 | 347 | 82 | 28 | 102 |
| 2:56.4 | 300 | 4:54.0 | 14 | 326 | 16 | 28 | 106 |
| 2:59.8 | 600 | 4:59.6 | 13 | 360 | 18 | 28 | 97 |
| 2:56.7 | 900 | 4:54.5 | 14 | 346 | 17 | 28 | 102 |
| 2:50.1 | 1,200 | 4:43.5 | 15 | 338 | 16 | 28 | 103 |
| 2:25.5 | 1,470 | 4:29.4 | 18 | 371 | 15 | 28 | 105 |
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Workout Graph
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