Bernd Becke 44:08 row
4,517
Meters
44:08.1
Time
4:53.1
Pace
255
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 103 |
October 14, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.1 | 4,517 | 4:53.1 | 14 | 346 | 255 | 27 |
| 5:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 28 |
| 10:00.0 | 510 | 4:54.1 | 14 | 348 | 29 | 28 |
| 15:00.0 | 511 | 4:53.5 | 14 | 348 | 29 | 28 |
| 20:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 28 |
| 25:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 28 |
| 30:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 28 |
| 35:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 28 |
| 40:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 28 |
| 44:08.1 | 441 | 4:41.2 | 16 | 348 | 24 | 27 |
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Workout Graph
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