Bernd Becke 11:02 row
1,123
Meters
11:02.5
Time
4:54.9
Pace
63
Calories
137
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 103 |
October 14, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.5 | 1,123 | 4:54.9 | 14 | 342 | 63 | 27 | 137 |
| 5:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 28 | 138 |
| 10:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 28 | 137 |
| 11:02.5 | 107 | 4:52.0 | 14 | 345 | 6 | 26 | 137 |
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