Bernd Becke 33:34 row
3,766
Meters
33:34.3
Time
4:27.4
Pace
203
Calories
96
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 106 |
October 14, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.3 | 3,766 | 4:27.4 | 18 | 362 | 203 | 27 | 96 |
| 5:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 28 | 96 |
| 10:00.0 | 531 | 4:42.4 | 16 | 360 | 30 | 28 | 96 |
| 15:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 28 | 96 |
| 20:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 27 | 96 |
| 25:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 27 | 96 |
| 30:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 28 | 96 |
| 33:34.3 | 413 | 4:19.4 | 20 | 369 | 22 | 27 | 96 |
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Workout Graph
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