Bernd Becke 2000m row
2,000
Meters
18:39.5
Time
4:39.8
Pace
110
Calories
119
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 104 |
October 13, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.5 | 2,000 | 4:39.8 | 16 | 353 | 110 | 28 | 119 |
| 3:56.4 | 400 | 4:55.5 | 14 | 335 | 22 | 28 | 131 |
| 3:45.2 | 800 | 4:41.5 | 16 | 351 | 22 | 28 | 99 |
| 3:43.4 | 1,200 | 4:39.2 | 16 | 354 | 22 | 28 | 100 |
| 3:37.4 | 1,600 | 4:31.7 | 17 | 364 | 22 | 28 | 99 |
| 3:37.1 | 2,000 | 4:31.3 | 18 | 364 | 22 | 28 | 168 |
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Workout Graph
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