Bernd Becke 2000m row
2,000
Meters
17:57.9
Time
4:29.4
Pace
108
Calories
121
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 106 |
October 12, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.9 | 2,000 | 4:29.4 | 18 | 360 | 108 | 28 | 121 |
| 3:50.2 | 400 | 4:47.7 | 15 | 344 | 22 | 27 | 106 |
| 3:38.7 | 800 | 4:33.3 | 17 | 362 | 22 | 29 | 102 |
| 3:32.0 | 1,200 | 4:25.0 | 19 | 356 | 21 | 29 | 103 |
| 3:31.0 | 1,600 | 4:23.7 | 19 | 375 | 22 | 29 | 100 |
| 3:26.0 | 2,000 | 4:17.5 | 20 | 366 | 21 | 29 | 198 |
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Workout Graph
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