Bernd Becke 32:12 row
3,736
Meters
32:12.5
Time
4:18.6
Pace
198
Calories
104
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 108 |
October 12, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.5 | 3,736 | 4:18.6 | 20 | 368 | 198 | 28 | 104 |
| 5:00.0 | 551 | 4:32.2 | 17 | 348 | 29 | 28 | 112 |
| 10:00.0 | 573 | 4:21.7 | 20 | 372 | 31 | 29 | 116 |
| 15:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 29 | 100 |
| 20:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 28 | 100 |
| 25:00.0 | 595 | 4:12.1 | 22 | 384 | 32 | 28 | 99 |
| 30:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 28 | 105 |
| 32:12.5 | 259 | 4:15.7 | 21 | 380 | 14 | 27 | 101 |
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Workout Graph
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