Bernd Becke 2000m row
2,000
Meters
17:40.4
Time
4:25.1
Pace
107
Calories
198
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 106 |
October 11, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.4 | 2,000 | 4:25.1 | 19 | 363 | 107 | 28 | 198 |
| 3:46.2 | 400 | 4:42.7 | 15 | 350 | 22 | 28 | 196 |
| 3:35.7 | 800 | 4:29.6 | 18 | 350 | 21 | 28 | 199 |
| 3:28.4 | 1,200 | 4:20.5 | 20 | 380 | 22 | 28 | 198 |
| 3:27.9 | 1,600 | 4:19.8 | 20 | 363 | 21 | 28 | 196 |
| 3:22.3 | 2,000 | 4:12.8 | 22 | 373 | 21 | 28 | 201 |
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Workout Graph
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