Bernd Becke 2000m row
2,000
Meters
18:36.8
Time
4:39.2
Pace
110
Calories
177
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 104 |
October 11, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.8 | 2,000 | 4:39.2 | 16 | 354 | 110 | 27 | 177 |
| 3:52.1 | 400 | 4:50.1 | 14 | 341 | 22 | 27 | 103 |
| 3:45.2 | 800 | 4:41.5 | 16 | 351 | 22 | 28 | 195 |
| 3:38.7 | 1,200 | 4:33.3 | 17 | 362 | 22 | 28 | 196 |
| 3:42.6 | 1,600 | 4:38.2 | 16 | 355 | 22 | 28 | 198 |
| 3:38.1 | 2,000 | 4:32.6 | 17 | 363 | 22 | 28 | 195 |
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Workout Graph
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