Bernd Becke 22:41 row
2,566
Meters
22:41.7
Time
4:25.3
Pace
138
Calories
99
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 106 |
October 10, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.7 | 2,566 | 4:25.3 | 19 | 364 | 138 | 28 | 99 |
| 5:00.0 | 531 | 4:42.4 | 16 | 348 | 29 | 28 | 99 |
| 10:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 29 | 101 |
| 15:00.0 | 573 | 4:21.7 | 20 | 372 | 31 | 29 | 100 |
| 20:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 28 | 99 |
| 22:41.7 | 317 | 4:15.0 | 21 | 378 | 17 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.