Bernd Becke 1058m row
1,058
Meters
8:31.1
Time
4:01.5
Pace
54
Calories
122
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 105 |
October 09, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.1 | 1,058 | 4:01.5 | 25 | 380 | 54 | 29 | 122 |
| 2:32.2 | 300 | 4:13.6 | 21 | 354 | 15 | 29 | 112 |
| 2:23.3 | 600 | 3:58.8 | 26 | 401 | 16 | 29 | 116 |
| 2:20.1 | 900 | 3:53.5 | 27 | 385 | 15 | 29 | 130 |
| 1:15.4 | 1,058 | 3:58.6 | 26 | 381 | 8 | 29 | 130 |
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Workout Graph
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