Bernd Becke 1000m row
1,000
Meters
7:51.7
Time
3:55.8
Pace
51
Calories
122
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 107 |
October 08, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:51.7 | 1,000 | 3:55.8 | 27 | 389 | 51 | 27 | 122 |
| 1:44.3 | 200 | 4:20.7 | 20 | 345 | 10 | 27 | 99 |
| 1:33.9 | 400 | 3:54.7 | 27 | 383 | 10 | 27 | 102 |
| 1:29.2 | 600 | 3:43.0 | 32 | 443 | 11 | 28 | 137 |
| 1:31.6 | 800 | 3:49.0 | 29 | 393 | 10 | 28 | 136 |
| 1:32.6 | 1,000 | 3:51.5 | 28 | 388 | 10 | 28 | 138 |
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Workout Graph
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