Bernd Becke 2000m row
2,000
Meters
17:15.8
Time
4:18.9
Pace
106
Calories
142
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 106 |
October 06, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.8 | 2,000 | 4:18.9 | 20 | 368 | 106 | 27 | 142 |
| 3:43.4 | 400 | 4:39.2 | 16 | 354 | 22 | 28 | 98 |
| 3:31.3 | 800 | 4:24.1 | 19 | 357 | 21 | 28 | 105 |
| 3:24.1 | 1,200 | 4:15.1 | 21 | 370 | 21 | 28 | 170 |
| 3:20.9 | 1,600 | 4:11.1 | 22 | 376 | 21 | 28 | 169 |
| 3:16.1 | 2,000 | 4:05.1 | 24 | 385 | 21 | 28 | 169 |
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Workout Graph
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