Bernd Becke 2000m row
2,000
Meters
17:03.6
Time
4:15.9
Pace
105
Calories
90
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 29 |
| Stroke Count | 492 |
| Drag Factor | 108 |
October 06, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.6 | 2,000 | 4:15.9 | 21 | 369 | 105 | 29 | 90 |
| 3:33.8 | 400 | 4:27.2 | 18 | 353 | 21 | 29 | 90 |
| 3:24.9 | 800 | 4:16.1 | 21 | 368 | 21 | 29 | 90 |
| 3:23.9 | 1,200 | 4:14.8 | 21 | 370 | 21 | 29 | 90 |
| 3:22.2 | 1,600 | 4:12.7 | 22 | 373 | 21 | 29 | 90 |
| 3:18.8 | 2,000 | 4:08.5 | 23 | 380 | 21 | 29 | 90 |
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Workout Graph
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