Bernd Becke 2000m row
2,000
Meters
17:54.1
Time
4:28.5
Pace
108
Calories
96
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 106 |
September 30, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.1 | 2,000 | 4:28.5 | 18 | 361 | 108 | 27 | 96 |
| 3:50.5 | 400 | 4:48.1 | 15 | 343 | 22 | 28 | 96 |
| 3:36.3 | 800 | 4:30.3 | 18 | 366 | 22 | 28 | 96 |
| 3:31.0 | 1,200 | 4:23.7 | 19 | 358 | 21 | 28 | 96 |
| 3:30.9 | 1,600 | 4:23.6 | 19 | 358 | 21 | 28 | 96 |
| 3:25.3 | 2,000 | 4:16.6 | 21 | 385 | 22 | 28 | 96 |
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Workout Graph
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