Bernd Becke 2000m row
2,000
Meters
17:24.7
Time
4:21.1
Pace
106
Calories
106
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 107 |
September 30, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.7 | 2,000 | 4:21.1 | 20 | 365 | 106 | 27 | 106 |
| 3:43.7 | 400 | 4:39.6 | 16 | 337 | 21 | 26 | 103 |
| 3:31.7 | 800 | 4:24.6 | 19 | 374 | 22 | 27 | 103 |
| 3:25.8 | 1,200 | 4:17.2 | 21 | 367 | 21 | 28 | 104 |
| 3:20.2 | 1,600 | 4:10.2 | 22 | 377 | 21 | 28 | 108 |
| 3:23.3 | 2,000 | 4:14.1 | 21 | 371 | 21 | 28 | 113 |
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Workout Graph
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