Bernd Becke 1:28 row
150
Meters
1:28.5
Time
4:55.0
Pace
8
Calories
102
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 104 |
September 29, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.5 | 150 | 4:55.0 | 14 | 325 | 8 | 26 | 102 |
| 1:28.5 | 151 | 4:53.0 | 14 | 325 | 8 | 26 | 102 |
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