Bernd Becke 2000m row
2,000
Meters
16:05.8
Time
4:01.4
Pace
103
Calories
89
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 107 |
September 28, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.8 | 2,000 | 4:01.4 | 25 | 383 | 103 | 28 | 89 |
| 3:26.1 | 400 | 4:17.6 | 20 | 366 | 21 | 28 | 89 |
| 3:12.8 | 800 | 4:01.0 | 25 | 373 | 20 | 29 | 89 |
| 3:12.5 | 1,200 | 4:00.6 | 25 | 392 | 21 | 29 | 89 |
| 3:09.9 | 1,600 | 3:57.3 | 26 | 398 | 21 | 28 | 89 |
| 3:04.5 | 2,000 | 3:50.6 | 29 | 390 | 20 | 29 | 89 |
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Workout Graph
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