Bernd Becke 2000m row
2,000
Meters
16:44.8
Time
4:11.2
Pace
105
Calories
101
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 108 |
September 23, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:44.8 | 2,000 | 4:11.2 | 22 | 376 | 105 | 28 | 101 |
| 3:36.3 | 400 | 4:30.3 | 18 | 349 | 21 | 29 | 100 |
| 3:22.7 | 800 | 4:13.3 | 22 | 372 | 21 | 28 | 100 |
| 3:21.0 | 1,200 | 4:11.2 | 22 | 376 | 21 | 29 | 102 |
| 3:13.5 | 1,600 | 4:01.8 | 25 | 390 | 21 | 29 | 102 |
| 3:11.3 | 2,000 | 3:59.1 | 26 | 395 | 21 | 29 | 105 |
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Workout Graph
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