Bernd Becke 2000m row
2,000
Meters
16:37.2
Time
4:09.3
Pace
104
Calories
92
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 108 |
September 23, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.2 | 2,000 | 4:09.3 | 23 | 375 | 104 | 29 | 92 |
| 3:32.4 | 400 | 4:25.5 | 19 | 355 | 21 | 29 | 92 |
| 3:22.5 | 800 | 4:13.1 | 22 | 373 | 21 | 29 | 92 |
| 3:15.4 | 1,200 | 4:04.2 | 24 | 386 | 21 | 29 | 92 |
| 3:15.7 | 1,600 | 4:04.6 | 24 | 386 | 21 | 29 | 92 |
| 3:11.3 | 2,000 | 3:59.1 | 26 | 376 | 20 | 29 | 92 |
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Workout Graph
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