Bernd Becke 8:39 row
901
Meters
8:39.0
Time
4:48.0
Pace
48
Calories
169
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 108 |
September 22, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.0 | 901 | 4:48.0 | 15 | 332 | 48 | 27 | 169 |
| 3:41.7 | 400 | 4:37.1 | 16 | 341 | 21 | 28 | 170 |
| 7:11.6 | 400 | 4:22.3 | 19 | 377 | 22 | 28 | 169 |
| 8:04.0 | 101 | 4:19.4 | 20 | 343 | 5 | 25 | 170 |
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