Bernd Becke 47:37 row
5,571
Meters
47:37.9
Time
4:16.4
Pace
295
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 106 |
September 20, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.9 | 5,571 | 4:16.4 | 21 | 371 | 295 | 28 |
| 5:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 29 |
| 10:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 29 |
| 15:00.0 | 577 | 4:19.9 | 20 | 372 | 31 | 29 |
| 20:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 29 |
| 25:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 29 |
| 30:00.0 | 605 | 4:07.9 | 23 | 384 | 32 | 29 |
| 35:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 29 |
| 40:00.0 | 602 | 4:09.1 | 23 | 384 | 32 | 28 |
| 45:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 28 |
| 47:37.9 | 318 | 4:08.2 | 23 | 387 | 17 | 28 |
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Workout Graph
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