Bernd Becke 802m row
802
Meters
7:15.4
Time
4:31.4
Pace
43
Calories
110
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 106 |
September 01, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 802 | 4:31.4 | 17 | 355 | 43 | 28 | 110 |
| 1:55.5 | 200 | 4:48.7 | 15 | 342 | 11 | 28 | 111 |
| 1:50.2 | 400 | 4:35.5 | 17 | 359 | 11 | 29 | 102 |
| 1:46.0 | 600 | 4:25.0 | 19 | 339 | 10 | 29 | 114 |
| 1:42.6 | 800 | 4:16.5 | 21 | 385 | 11 | 29 | 115 |
| 0:01.1 | 802 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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