Bernd Becke 10:07 row
1,137
Meters
10:07.9
Time
4:27.3
Pace
61
Calories
149
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 106 |
September 01, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 1,137 | 4:27.3 | 18 | 361 | 61 | 28 | 149 |
| 5:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 29 | 146 |
| 10:00.0 | 581 | 4:18.1 | 20 | 372 | 31 | 29 | 151 |
| 10:07.9 | 14 | 4:42.1 | 16 | 455 | 1 | 8 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.