Bernd Becke 1000m row
1,000
Meters
8:32.7
Time
4:16.3
Pace
52
Calories
103
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 107 |
August 28, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.7 | 1,000 | 4:16.3 | 21 | 365 | 52 | 28 | 103 |
| 1:51.0 | 200 | 4:37.5 | 16 | 324 | 10 | 28 | 103 |
| 1:44.7 | 400 | 4:21.7 | 20 | 378 | 11 | 29 | 103 |
| 1:41.2 | 600 | 4:13.0 | 22 | 391 | 11 | 28 | 103 |
| 1:39.4 | 800 | 4:08.5 | 23 | 362 | 10 | 28 | 103 |
| 1:36.4 | 1,000 | 4:01.0 | 25 | 373 | 10 | 28 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.