Bernd Becke 8:42 row
1,029
Meters
8:42.0
Time
4:13.6
Pace
53
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 105 |
August 28, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.0 | 1,029 | 4:13.6 | 21 | 365 | 53 | 27 | 101 |
| 3:32.1 | 400 | 4:25.1 | 19 | 356 | 21 | 27 | 100 |
| 6:48.3 | 400 | 4:05.2 | 24 | 385 | 21 | 28 | 101 |
| 8:38.3 | 229 | 4:00.1 | 25 | 360 | 11 | 28 | 102 |
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