Bernd Becke 2000m row
2,000
Meters
16:52.7
Time
4:13.1
Pace
105
Calories
82
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 106 |
August 28, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.7 | 2,000 | 4:13.1 | 22 | 373 | 105 | 28 | 82 |
| 3:39.4 | 400 | 4:34.2 | 17 | 344 | 21 | 28 | 82 |
| 3:24.2 | 800 | 4:15.2 | 21 | 370 | 21 | 28 | 82 |
| 3:17.8 | 1,200 | 4:07.2 | 23 | 382 | 21 | 29 | 82 |
| 3:15.0 | 1,600 | 4:03.7 | 24 | 387 | 21 | 28 | 82 |
| 3:16.3 | 2,000 | 4:05.3 | 24 | 385 | 21 | 28 | 82 |
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Workout Graph
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