Bernd Becke 34:58 row
3,524
Meters
34:58.1
Time
4:57.6
Pace
201
Calories
98
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 100 |
August 19, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.1 | 3,524 | 4:57.6 | 13 | 344 | 201 | 27 | 98 |
| 5:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 28 | 98 |
| 10:00.0 | 489 | 5:06.7 | 12 | 336 | 28 | 28 | 98 |
| 15:00.0 | 491 | 5:05.4 | 12 | 348 | 29 | 28 | 98 |
| 20:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 27 | 98 |
| 25:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 28 | 98 |
| 30:00.0 | 529 | 4:43.5 | 15 | 360 | 30 | 28 | 98 |
| 34:58.1 | 529 | 4:41.7 | 16 | 350 | 29 | 28 | 98 |
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Workout Graph
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