Bernd Becke 41:15 row
4,123
Meters
41:15.8
Time
5:00.2
Pace
237
Calories
93
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 100 |
August 19, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:15.8 | 4,123 | 5:00.2 | 13 | 344 | 237 | 27 | 93 |
| 5:00.0 | 471 | 5:18.4 | 11 | 336 | 28 | 28 | 93 |
| 10:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 28 | 93 |
| 15:00.0 | 492 | 5:04.8 | 12 | 348 | 29 | 28 | 93 |
| 20:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 28 | 93 |
| 25:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 28 | 93 |
| 30:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 28 | 93 |
| 35:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 | 93 |
| 40:00.0 | 512 | 4:52.9 | 14 | 348 | 29 | 28 | 93 |
| 41:15.8 | 134 | 4:42.8 | 15 | 379 | 8 | 26 | 93 |