Bernd Becke 2000m row
2,000
Meters
19:07.6
Time
4:46.9
Pace
111
Calories
96
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 100 |
August 18, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.6 | 2,000 | 4:46.9 | 15 | 348 | 111 | 28 | 96 |
| 4:02.4 | 400 | 5:03.0 | 13 | 341 | 23 | 28 | 96 |
| 3:51.0 | 800 | 4:48.7 | 15 | 342 | 22 | 29 | 96 |
| 3:47.8 | 1,200 | 4:44.7 | 15 | 347 | 22 | 28 | 96 |
| 3:43.8 | 1,600 | 4:39.7 | 16 | 353 | 22 | 28 | 96 |
| 3:42.7 | 2,000 | 4:38.3 | 16 | 355 | 22 | 28 | 96 |