Bernd Becke 1000m row
1,000
Meters
10:23.6
Time
5:11.8
Pace
56
Calories
90
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 101 |
August 16, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.6 | 1,000 | 5:11.8 | 12 | 323 | 56 | 26 | 90 |
| 2:44.0 | 200 | 6:50.0 | 5 | 241 | 11 | 21 | 90 |
| 1:57.1 | 400 | 4:52.7 | 14 | 368 | 12 | 28 | 90 |
| 1:56.1 | 600 | 4:50.2 | 14 | 341 | 11 | 28 | 90 |
| 1:55.4 | 800 | 4:48.5 | 15 | 343 | 11 | 28 | 90 |
| 1:51.0 | 1,000 | 4:37.5 | 16 | 356 | 11 | 28 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.