Bernd Becke 32:18 row
4,018
Meters
32:18.8
Time
4:01.2
Pace
208
Calories
101
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 106 |
August 16, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.8 | 4,018 | 4:01.2 | 25 | 386 | 208 | 28 | 101 |
| 5:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 28 | 97 |
| 10:00.0 | 578 | 4:19.5 | 20 | 360 | 30 | 28 | 98 |
| 15:00.0 | 610 | 4:05.9 | 24 | 384 | 32 | 28 | 102 |
| 20:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 28 | 101 |
| 25:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 28 | 102 |
| 30:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 28 | 107 |
| 32:18.8 | 312 | 3:42.4 | 32 | 414 | 16 | 28 | 106 |
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Workout Graph
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