Bernd Becke 1000m row
1,000
Meters
9:16.5
Time
4:38.2
Pace
55
Calories
105
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 105 |
August 13, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.5 | 1,000 | 4:38.2 | 16 | 355 | 55 | 29 | 105 |
| 1:57.7 | 200 | 4:54.2 | 14 | 336 | 11 | 29 | 102 |
| 1:52.0 | 400 | 4:40.0 | 16 | 353 | 11 | 29 | 105 |
| 1:49.3 | 600 | 4:33.2 | 17 | 362 | 11 | 30 | 106 |
| 1:49.6 | 800 | 4:34.0 | 17 | 361 | 11 | 29 | 106 |
| 1:48.0 | 1,000 | 4:30.0 | 18 | 366 | 11 | 29 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.