Bernd Becke 21:34 row
2,280
Meters
21:34.9
Time
4:43.9
Pace
126
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 104 |
August 12, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.9 | 2,280 | 4:43.9 | 15 | 350 | 126 | 29 |
| 5:47.8 | 600 | 4:49.8 | 14 | 341 | 33 | 29 |
| 11:24.8 | 600 | 4:40.8 | 16 | 352 | 33 | 29 |
| 17:02.4 | 600 | 4:41.3 | 16 | 362 | 34 | 29 |
| 21:31.3 | 480 | 4:40.1 | 16 | 348 | 26 | 29 |
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Workout Graph
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