Bernd Becke 1:03:15 row
6,725
Meters
1:03:15.7
Time
4:42.2
Pace
373
Calories
97
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1821 |
| Drag Factor | 105 |
August 12, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:15.7 | 6,725 | 4:42.2 | 16 | 353 | 373 | 28 | 97 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 | 97 |
| 10:00.0 | 535 | 4:40.3 | 16 | 348 | 29 | 29 | 97 |
| 15:00.0 | 550 | 4:32.7 | 17 | 360 | 30 | 29 | 97 |
| 20:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 29 | 97 |
| 25:00.0 | 531 | 4:42.4 | 16 | 348 | 29 | 29 | 97 |
| 30:00.0 | 524 | 4:46.2 | 15 | 360 | 30 | 29 | 97 |
| 35:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 29 | 97 |
| 40:00.0 | 526 | 4:45.1 | 15 | 348 | 29 | 29 | 97 |
| 45:00.0 | 525 | 4:45.7 | 15 | 360 | 30 | 29 | 97 |
| 50:00.0 | 529 | 4:43.5 | 15 | 348 | 29 | 29 | 97 |
| 55:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 29 | 97 |
| 1:00:00.0 | 530 | 4:43.0 | 15 | 360 | 30 | 29 | 97 |
| 1:03:15.7 | 362 | 4:30.3 | 18 | 367 | 20 | 28 | 97 |
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Workout Graph
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