Bernd Becke 10:31 row
1,123
Meters
10:31.2
Time
4:41.0
Pace
62
Calories
95
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 106 |
August 11, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.2 | 1,123 | 4:41.0 | 16 | 353 | 62 | 27 | 95 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 28 | 95 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 28 | 95 |
| 10:31.2 | 58 | 4:28.9 | 18 | 346 | 3 | 23 | 95 |
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