Bernd Becke 35:09 row
4,125
Meters
35:09.9
Time
4:15.7
Pace
218
Calories
108
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 108 |
August 08, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:09.9 | 4,125 | 4:15.7 | 21 | 371 | 218 | 29 | 108 |
| 5:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 29 | 108 |
| 10:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 29 | 108 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 29 | 108 |
| 20:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 30 | 108 |
| 25:00.0 | 595 | 4:12.1 | 22 | 384 | 32 | 29 | 108 |
| 30:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 29 | 108 |
| 35:00.0 | 603 | 4:08.7 | 23 | 384 | 32 | 29 | 108 |
| 35:09.9 | 19 | 4:20.5 | 20 | 363 | 1 | 12 |
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Workout Graph
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