Bernd Becke 14:14 row
1,553
Meters
14:14.4
Time
4:35.0
Pace
85
Calories
102
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 104 |
July 31, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.4 | 1,553 | 4:35.0 | 17 | 358 | 85 | 27 | 102 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 28 | 101 |
| 10:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 28 | 103 |
| 14:14.4 | 477 | 4:26.6 | 18 | 367 | 26 | 28 | 104 |
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