Bernd Becke 1:01:22 row
6,686
Meters
1:01:22.4
Time
4:35.3
Pace
366
Calories
94
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 1745 |
| Drag Factor | 104 |
July 30, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:22.4 | 6,686 | 4:35.3 | 17 | 357 | 366 | 28 | 94 |
| 5:00.0 | 504 | 4:57.6 | 13 | 336 | 28 | 29 | 94 |
| 10:00.0 | 529 | 4:43.5 | 15 | 360 | 30 | 29 | 94 |
| 15:00.0 | 536 | 4:39.8 | 16 | 348 | 29 | 29 | 95 |
| 20:00.0 | 541 | 4:37.2 | 16 | 360 | 30 | 28 | 95 |
| 25:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 28 | |
| 30:00.0 | 550 | 4:32.7 | 17 | 360 | 30 | 28 | |
| 35:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 29 | |
| 40:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 28 | |
| 45:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 29 | |
| 50:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 28 | |
| 55:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 28 | |
| 1:00:00.0 | 555 | 4:30.2 | 18 | 360 | 30 | 29 | |
| 1:01:22.4 | 153 | 4:29.2 | 18 | 393 | 9 | 27 |
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Workout Graph
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