Bernd Becke 33:57 row
4,142
Meters
33:57.1
Time
4:05.9
Pace
216
Calories
136
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 108 |
July 28, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:57.1 | 4,142 | 4:05.9 | 24 | 381 | 216 | 28 | 136 |
| 5:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 28 | 101 |
| 10:00.0 | 581 | 4:18.1 | 20 | 372 | 31 | 29 | 145 |
| 15:00.0 | 598 | 4:10.8 | 22 | 384 | 32 | 29 | 142 |
| 20:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 28 | 141 |
| 25:00.0 | 637 | 3:55.4 | 27 | 396 | 33 | 28 | 143 |
| 30:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 29 | 142 |
| 33:57.1 | 512 | 3:51.5 | 28 | 409 | 27 | 28 | 143 |
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Workout Graph
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