Bernd Becke 12:45 row
1,350
Meters
12:45.5
Time
4:43.5
Pace
75
Calories
94
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 103 |
July 27, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.5 | 1,350 | 4:43.5 | 15 | 352 | 75 | 27 | 94 |
| 5:00.0 | 511 | 4:53.5 | 14 | 336 | 28 | 27 | 94 |
| 10:00.0 | 532 | 4:41.9 | 16 | 360 | 30 | 28 | 94 |
| 12:45.5 | 307 | 4:29.5 | 18 | 369 | 17 | 27 | 96 |
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