Bernd Becke 31:31 row
3,350
Meters
31:31.8
Time
4:42.3
Pace
185
Calories
98
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 104 |
July 27, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.8 | 3,350 | 4:42.3 | 16 | 352 | 185 | 27 | 98 |
| 5:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 28 | 98 |
| 10:00.0 | 522 | 4:47.3 | 15 | 360 | 30 | 28 | 100 |
| 15:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 28 | 99 |
| 20:00.0 | 538 | 4:38.8 | 16 | 360 | 30 | 28 | 98 |
| 25:00.0 | 543 | 4:36.2 | 17 | 360 | 30 | 28 | 97 |
| 30:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 27 | 97 |
| 31:31.8 | 169 | 4:31.5 | 17 | 352 | 9 | 26 | 98 |
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Workout Graph
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