Bernd Becke 11:14 row
1,238
Meters
11:14.3
Time
4:32.3
Pace
67
Calories
100
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 106 |
July 27, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.3 | 1,238 | 4:32.3 | 17 | 357 | 67 | 27 | 100 |
| 5:00.0 | 529 | 4:43.5 | 15 | 348 | 29 | 28 | 99 |
| 10:00.0 | 569 | 4:23.6 | 19 | 360 | 30 | 28 | 101 |
| 11:14.3 | 140 | 4:25.3 | 19 | 387 | 8 | 27 | 100 |
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