Bernd Becke 2414m row
2,414
Meters
22:04.8
Time
4:34.3
Pace
131
Calories
124
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 105 |
July 25, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.8 | 2,414 | 4:34.3 | 17 | 355 | 131 | 28 | 124 |
| 4:50.2 | 500 | 4:50.2 | 14 | 347 | 28 | 28 | 109 |
| 4:34.0 | 1,000 | 4:34.0 | 17 | 354 | 27 | 28 | 131 |
| 4:31.9 | 1,500 | 4:31.9 | 17 | 357 | 27 | 28 | 143 |
| 4:29.6 | 2,000 | 4:29.6 | 18 | 360 | 27 | 28 | 140 |
| 3:39.2 | 2,414 | 4:24.7 | 19 | 361 | 22 | 28 | 101 |
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Workout Graph
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