Bernd Becke 2000m row
2,000
Meters
16:25.2
Time
4:06.3
Pace
104
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 108 |
July 20, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.2 | 2,000 | 4:06.3 | 23 | 380 | 104 | 27 | 101 |
| 3:24.6 | 400 | 4:15.7 | 21 | 369 | 21 | 28 | 99 |
| 3:17.9 | 800 | 4:07.3 | 23 | 363 | 20 | 27 | 102 |
| 3:14.7 | 1,200 | 4:03.3 | 24 | 388 | 21 | 28 | 103 |
| 3:13.4 | 1,600 | 4:01.7 | 25 | 390 | 21 | 28 | 102 |
| 3:14.7 | 2,000 | 4:03.3 | 24 | 388 | 21 | 28 | 103 |
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Workout Graph
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