Bernd Becke 2000m row
2,000
Meters
17:03.0
Time
4:15.7
Pace
105
Calories
105
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 107 |
July 20, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.0 | 2,000 | 4:15.7 | 21 | 369 | 105 | 28 | 105 |
| 3:37.9 | 400 | 4:32.3 | 17 | 346 | 21 | 28 | 107 |
| 3:23.5 | 800 | 4:14.3 | 21 | 371 | 21 | 28 | 107 |
| 3:21.5 | 1,200 | 4:11.8 | 22 | 375 | 21 | 28 | 107 |
| 3:18.3 | 1,600 | 4:07.8 | 23 | 381 | 21 | 28 | 102 |
| 3:21.8 | 2,000 | 4:12.2 | 22 | 374 | 21 | 28 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.