Bernd Becke 41:16 row
4,565
Meters
41:16.7
Time
4:31.2
Pace
248
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 105 |
July 01, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.7 | 4,565 | 4:31.2 | 18 | 360 | 248 | 28 |
| 5:00.0 | 511 | 4:53.5 | 14 | 336 | 28 | 28 |
| 10:00.0 | 525 | 4:45.7 | 15 | 360 | 30 | 29 |
| 15:00.0 | 545 | 4:35.2 | 17 | 360 | 30 | 29 |
| 20:00.0 | 548 | 4:33.7 | 17 | 348 | 29 | 29 |
| 25:00.0 | 553 | 4:31.2 | 18 | 372 | 31 | 29 |
| 30:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 28 |
| 35:00.0 | 570 | 4:23.1 | 19 | 360 | 30 | 28 |
| 40:00.0 | 593 | 4:12.9 | 22 | 384 | 32 | 28 |
| 41:16.7 | 155 | 4:07.4 | 23 | 375 | 8 | 26 |
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Workout Graph
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